Ever heard of P90X? If you have then you're probably aware this exercise DVD is not for the weak.
According to WebMD.com, this DVD is for people who are determined to get fit, fast. This DVD is a great way to get back into shape, although for those who are overweight or extremely out of shape...be prepared to be exhausted, sore and you might upchuck. But consistency and persistence will be the winners in the end.
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